nutrition and mental well-being1 Understanding the connection between food and mental health and how to incorporate healthy food choices Understanding the Connection between Food and Mental Health Food has a direct impact on our physical health, but did you know it can also have a significant impact on our mental health? In this article, we’ll explore the connection between the food we eat and our mental well-being, and discuss ways to incorporate healthy food choices into our daily routine. The link between diet and mental healt.. 2023. 2. 13. 이전 1 다음